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Using Math to Get Fit
Manage episode 322206420 series 2943199
Indhold leveret af Konstantin Lukin PhD, Timothy Meyer LCSW, Konstantin Lukin PhD, and Timothy Meyer LCSW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Konstantin Lukin PhD, Timothy Meyer LCSW, Konstantin Lukin PhD, and Timothy Meyer LCSW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today, the psych guys discuss their personal struggles and successes with increasing motivation to exercise. In this episode, the psych guys pull back the curtain and discuss their own personal motivational strategies, diving into their personal mindsets about fitness.
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