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S3 E122 - Healing Past Hardships
Manage episode 426761195 series 3446626
Indhold leveret af Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this week's episode of Keep It Thorough, we delve into the process of "Healing Past Hardships" and uncover the transformative power of addressing and overcoming past traumas. This empowering conversation reveals how improving your thoughts, emotions, and behaviors can lead to a more fulfilling life. We also share relatable journeys of overcoming past challenges, illustrating the impact of healing on one's mindset and actions. Tune in and learn practical strategies to acknowledge your past, practice self-compassion, and foster positive thinking. The actionable steps you hear will help you heal, thrive, and take the first step toward reclaiming your power.
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