The Somatic Approach to Befriending Ourselves with Devorah Kaplan
Manage episode 308918688 series 3021071
There is a great intelligence within our body, our neurobiology, which offers us an
opportunity to befriend ourselves in new ways, which are liberating and nourishing.
Life Coach, speaker and trainer, Devorah Kaplan, shares her passion for the somatic
approach ~ experiential, alive and body-centered ~ as an essential key to wellbeing.
Drawing from 30 years of both personal and professional experience, she combines
neurosciences of the West and the art of mindfulness from the East to support
people to regain wholeness and personal agency. Regaining personal agency
connects you to your essential and creative self, with the personal power to channel
that into your life.
28 episoder