What's REALLY Preventing You from Losing Weight

Joyful Eating

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1M ago 22:23

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If you've ever thought I can't lose weight because I have little self control around sugar OR I love food to much OR because you're older / in menopause / I have bad genes then I have good news! Tune in to discover why all the stories aren't actually the problem. And the real root cause of why you aren't happy when you go to get dressed in the morning. An Invitation

It’s possible for you to learn the skill of listening to your body even if (insert your story here) and I would love to be your guide.

If you’re curious about whether this could work for you, the best way to find out is to join me for my free live (on zoom) training.

You’ll discover:

+ 7 SNEAKY MISTAKES that block food lovers from losing weight sustainability. And the counter-intuitive approach that stops these mistakes keeping you stuck.

+ 2 ESSENTIAL SKILLS for a naturally healthy and ENJOYABLE relationship with food (so you reach and stay at your natural weight without restricting).

+ONE LITTLE THING holding you back from changing (and the simplest way to overcome it). So you actually get MORE enjoyment from food and never feel like you’re missing out.

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193 episoder

#Fitness #Nutrition #Jules Clancy