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Wellness Reflection with Thola Bennie

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Manage episode 323853731 series 2554637
Indhold leveret af Mpho. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mpho eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode features friend of the podcast, Thola Bennie - a South African founder and host of the podcast show Phoenix rising - finding your life calling with Thola Bennie. This superwoman is also a life coach, motivational speaker, author, freelance blogger and social media content creator.

In this episode Mpho and Thola reflect on:

  • The impact of the pandemic on their personal lives as well as communities.
  • The loss of indigenous knowledge, cultural practices and beliefs as a result of covid's impact on the elderly population.
  • The state of the mental health of black South African men.
  • Navigating the fine line between resisting the urge to mother the men in their lives and creating a safe space for men to be vulnerable.

You can tune in to Thola's podcast show on Apple Music or wherever you stream your favorite podcast shows. Feel free to connect with Thola via Instagram @phoenix_rising00

Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho

You are welcome to provide us with immediate feedback by completing this SUPER short survey here:

https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e

We would love to continue our journey with you on social media so don't be shy to connect with us!

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Send your passioned love letters to journeywithmpho@gmail.com

  continue reading

76 episoder

Artwork
iconDel
 
Manage episode 323853731 series 2554637
Indhold leveret af Mpho. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mpho eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode features friend of the podcast, Thola Bennie - a South African founder and host of the podcast show Phoenix rising - finding your life calling with Thola Bennie. This superwoman is also a life coach, motivational speaker, author, freelance blogger and social media content creator.

In this episode Mpho and Thola reflect on:

  • The impact of the pandemic on their personal lives as well as communities.
  • The loss of indigenous knowledge, cultural practices and beliefs as a result of covid's impact on the elderly population.
  • The state of the mental health of black South African men.
  • Navigating the fine line between resisting the urge to mother the men in their lives and creating a safe space for men to be vulnerable.

You can tune in to Thola's podcast show on Apple Music or wherever you stream your favorite podcast shows. Feel free to connect with Thola via Instagram @phoenix_rising00

Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho

You are welcome to provide us with immediate feedback by completing this SUPER short survey here:

https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e

We would love to continue our journey with you on social media so don't be shy to connect with us!

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Send your passioned love letters to journeywithmpho@gmail.com

  continue reading

76 episoder

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