Peak Week Myth Busters - J3U Podcast // Eps.132 J3 University podcast

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Fitness Podcasting Education John Jewett III

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Peak Week Myth Busters - J3U Podcast // Eps.132

4M ago 25:41

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MP3•Episode hjem

Indhold leveret af John Jewett III. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Jewett III eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Luke and John breakdown various myths across the industry regarding peak week and give insight on what you should do instead.

Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

J3U Coaching https://j3university.com/j3u-coaching/

J3 University https://j3university.com

Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

The Female Module https://j3university.com/funnel/female-module/female-module/

Timestamps:

Intro 00:00

First Myth 01:28

Second Myth 08:10

Third Myth 14:47

Fourth Myth 20:24

… continue reading

100 episoder

#Fitness #Podcasting Education #John Jewett III

Artwork

Peak Week Myth Busters - J3U Podcast // Eps.132

0-10 subscribers

published 4M ago

Del

MP3•Episode hjem

Indhold leveret af John Jewett III. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Jewett III eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Luke and John breakdown various myths across the industry regarding peak week and give insight on what you should do instead.

Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

J3U Coaching https://j3university.com/j3u-coaching/

J3 University https://j3university.com

Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

The Female Module https://j3university.com/funnel/female-module/female-module/

Timestamps:

Intro 00:00

First Myth 01:28

Second Myth 08:10

Third Myth 14:47

Fourth Myth 20:24

… continue reading

100 episoder

#Fitness #Podcasting Education #John Jewett III

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