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Things to Do With Cruciferous Vegetables
Manage episode 355307141 series 3447653
Indhold leveret af Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Want to get more cruciferous veg on your plate?
In this episode, you will hear how are these powerhouse veg are important to your health and five easy ways to add them to your lifestyle.
REFERENCES:
https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables-fact-sheet
https://unclineberger.org/nutrition/cruciferous-vegetables-and-cancer-whats-the-link
https://www.amazon.com/Days-Sweet-Kale-Salad-Recipes/dp/1793383642
https://itsyourseason.life/store/ItsYourSeason-life-c37188050
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