Ep6: Vitamin C And Immunity It Is Better To Know podcast

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Fitness Medicine Anh Cecilia And Valerie

Indhold leveret af Anh, Cecilia & Valerie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anh, Cecilia & Valerie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Ep6: Vitamin C and Immunity

4y ago 36:26

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M4A•Episode hjem

Indhold leveret af Anh, Cecilia & Valerie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anh, Cecilia & Valerie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join us this week as we respond to a fan request to a popular question: does Vitamin C REALLY help boost your immune system? We discuss how the immune system works, how Vitamin C received its reputation for fighting off colds, and how Vitamin C helps with immune function. Next we have Valerie's first solo, what daily dosage of Vitamin C is recommended & food sources, what Vitamin C is shown to be possibly effective for, and our final word on vitamin C! We better "C" you listening to this episode! We also discuss whether too much honesty is good? What is the bystanders effect? And what you should yell instead of help! Stay curious, my beautiful friends.

Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

--- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support

… continue reading

55 episoder

#Fitness #Medicine #Anh Cecilia And Valerie

Artwork

Ep6: Vitamin C and Immunity

It Is Better To Know

published 4y ago

Del

M4A•Episode hjem

Indhold leveret af Anh, Cecilia & Valerie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anh, Cecilia & Valerie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join us this week as we respond to a fan request to a popular question: does Vitamin C REALLY help boost your immune system? We discuss how the immune system works, how Vitamin C received its reputation for fighting off colds, and how Vitamin C helps with immune function. Next we have Valerie's first solo, what daily dosage of Vitamin C is recommended & food sources, what Vitamin C is shown to be possibly effective for, and our final word on vitamin C! We better "C" you listening to this episode! We also discuss whether too much honesty is good? What is the bystanders effect? And what you should yell instead of help! Stay curious, my beautiful friends.

Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

--- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support

… continue reading

55 episoder

#Fitness #Medicine #Anh Cecilia And Valerie

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