Self-Compassion. A Foundation – 013 Intuitive Eating For The Culture podcast

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Fitness Nutrition Intuitive Eating For The Culture

Indhold leveret af Intuitive Eating for the Culture. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Intuitive Eating for the Culture eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Self-Compassion. A Foundation – 013

4+ y ago

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M4A•Episode hjem

Indhold leveret af Intuitive Eating for the Culture. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Intuitive Eating for the Culture eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Christyna talks about how to incorporate self-compassion into your recovery. She also discusses how self-compassion is essential to weather the storms of recovery and life after disordered eating. Resources Dr. Kristin Neff’s definition of Self-Compassion (x)More thoughts on how to care for your body: https://encouragingdietitian.com/respect-your-body-009/

… continue reading

30 episoder

#Fitness #Nutrition #Intuitive Eating For The Culture

Artwork

Self-Compassion. A Foundation – 013

Intuitive Eating for the Culture

published 4+ y ago

Del

M4A•Episode hjem

Indhold leveret af Intuitive Eating for the Culture. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Intuitive Eating for the Culture eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Christyna talks about how to incorporate self-compassion into your recovery. She also discusses how self-compassion is essential to weather the storms of recovery and life after disordered eating. Resources Dr. Kristin Neff’s definition of Self-Compassion (x)More thoughts on how to care for your body: https://encouragingdietitian.com/respect-your-body-009/

… continue reading

30 episoder

#Fitness #Nutrition #Intuitive Eating For The Culture

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