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Women on Retreat Part 2

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Indhold leveret af Kathryn Anne Flynn and Intelligent edge yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kathryn Anne Flynn and Intelligent edge yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The second dharma talk from the autumn silent retreat, which continues along the theme of women specifically on retreat, including a humorous telling of Siddhartha's last night before enlightenment. We discuss the mindfulness meditation technique of mental noting and then partake in a 30 minute meditation.

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

  continue reading

61 episoder

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iconDel
 
Manage episode 250831057 series 2469253
Indhold leveret af Kathryn Anne Flynn and Intelligent edge yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kathryn Anne Flynn and Intelligent edge yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The second dharma talk from the autumn silent retreat, which continues along the theme of women specifically on retreat, including a humorous telling of Siddhartha's last night before enlightenment. We discuss the mindfulness meditation technique of mental noting and then partake in a 30 minute meditation.

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

  continue reading

61 episoder

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