Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Indhold leveret af Inside the Overflow. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Inside the Overflow eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Inside the Overflow Episode 10
Manage episode 214374776 series 2311210
Indhold leveret af Inside the Overflow. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Inside the Overflow eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I highly recommend joining the show this week as I share my experience with meditation daily. This is a personal part of my life that has allowed me to tackle many challenges. I am one of the last people that many would expect to try and use the practices daily. I will tell you why this week. Join Me Inside the Overflow while I share my blessing in the silence. Below you will find links to videos that helped me while learning. I have also included one of my favorite Classical Music videos that help during my quiet time. Deepak Chopra's Top 8 Meditation Tips | SuperSoul Sunday | Oprah Winfrey Network How Do We Break The Habit Of Excessive Thinking? Classical Music for Studying and Concentration | Mozart Music Study, Relaxation, Reading
…
continue reading
18 episoder
Manage episode 214374776 series 2311210
Indhold leveret af Inside the Overflow. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Inside the Overflow eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I highly recommend joining the show this week as I share my experience with meditation daily. This is a personal part of my life that has allowed me to tackle many challenges. I am one of the last people that many would expect to try and use the practices daily. I will tell you why this week. Join Me Inside the Overflow while I share my blessing in the silence. Below you will find links to videos that helped me while learning. I have also included one of my favorite Classical Music videos that help during my quiet time. Deepak Chopra's Top 8 Meditation Tips | SuperSoul Sunday | Oprah Winfrey Network How Do We Break The Habit Of Excessive Thinking? Classical Music for Studying and Concentration | Mozart Music Study, Relaxation, Reading
…
continue reading
18 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.