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Indhold leveret af Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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 Bob’s Tahoe 200 Recap and What’s Next - Ep. #136

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Manage episode 426998256 series 3344185
Indhold leveret af Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tune in for this Part 3 to hear the recap of Bob’s Tahoe 200 ultramarathon experience where he was running with his athlete and good friend, Linda Quirk, who is a young 71 years of age. DNFs are never desirable, but we can still learn from them and take our appreciation into future endeavors. You’ll also hear what Bob is planning next!

Links:

  • Episode 130 discussing Bob’s training for the Tahoe 200
  • Episode 132 discussing Bob’s nutrition training for the Tahoe 200
  • Episode 124 with Leighton Phillips of S-Fuels
  • The ENRG Bites from All Around Snack Co and the newly formulated ENRG BUTTER
  • UCAN Edge, another fuel source that Bob uses

--

Connect with us on IG or FB and don’t forget to share an episode with a friend and give us a 5-star rating.

This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST24 to save 15% on your purchase.

Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic.

Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.

  continue reading

137 episoder

Artwork
iconDel
 
Manage episode 426998256 series 3344185
Indhold leveret af Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tune in for this Part 3 to hear the recap of Bob’s Tahoe 200 ultramarathon experience where he was running with his athlete and good friend, Linda Quirk, who is a young 71 years of age. DNFs are never desirable, but we can still learn from them and take our appreciation into future endeavors. You’ll also hear what Bob is planning next!

Links:

  • Episode 130 discussing Bob’s training for the Tahoe 200
  • Episode 132 discussing Bob’s nutrition training for the Tahoe 200
  • Episode 124 with Leighton Phillips of S-Fuels
  • The ENRG Bites from All Around Snack Co and the newly formulated ENRG BUTTER
  • UCAN Edge, another fuel source that Bob uses

--

Connect with us on IG or FB and don’t forget to share an episode with a friend and give us a 5-star rating.

This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST24 to save 15% on your purchase.

Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic.

Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.

  continue reading

137 episoder

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