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85: Therapy for Caregivers

49:11
 
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Manage episode 412814529 series 3282244
Indhold leveret af Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Caregiving can have an enormous impact on the mental and emotional health of a caregiver and therapy is one important tool that can help. However, there are barriers that may cause caregivers to hesitate, despite the benefits. In this episode, Allison and Justin share their own experiences with therapy, describe what may stand in the way of a caregiver accessing therapy, and list some resources that can help.

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Maybe You Should Talk to Someone - Lori Gottlieb

Psychology Today

National Alliance on Mental Illness

  continue reading

96 episoder

Artwork
iconDel
 
Manage episode 412814529 series 3282244
Indhold leveret af Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Caregiving can have an enormous impact on the mental and emotional health of a caregiver and therapy is one important tool that can help. However, there are barriers that may cause caregivers to hesitate, despite the benefits. In this episode, Allison and Justin share their own experiences with therapy, describe what may stand in the way of a caregiver accessing therapy, and list some resources that can help.

---

Maybe You Should Talk to Someone - Lori Gottlieb

Psychology Today

National Alliance on Mental Illness

  continue reading

96 episoder

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