20 - The Psychology of Homesickness

In-Joy with Anna Grutzner

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1+ y ago 23:21

M4A•Episode hjem

Welcome to today's conversation on the psychology of homesickness - a complex emotional and psychological response to being away from home. It entails a desire for attachment, familiarity, belonging, security and comfort. I explore the symptoms, behaviours, brain functions and adaptation responses to homesickness, before diving into resolutions for anyone experiencing this. Very pertinent in my life right now - and I hope parts help or resonate with you. Enjoy!

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