Using Logic As A Spiritual Practice Ian Dowling | Thinking Out Loud podcast

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Ian Dowling Fitness Mental Health

Indhold leveret af Ian Dowling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Dowling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ian Dowling | Thinking out loud « »
Using Logic as a Spiritual practice

5y ago 6:10

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M4A•Episode hjem

Indhold leveret af Ian Dowling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Dowling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On today's podcast I offer the possibility of using Logic as a Spiritual practice. When we get used to incorporating “Spiritual” practices into our life such as meditation, visualization etc it becomes easy to rule out using basic techniques such as Logically thinking about our exact current situation in this very moment and often when we do this we realize that our stresses are based on the thought of something possibly happening. It can be a great mindfulness practice to step out of stress and the feeling of anxiety.

If you enjoy the episode please subscribe and leave a review or send me an email 😊

… continue reading

41 episoder

#Ian Dowling #Fitness #Mental Health

Artwork

Using Logic as a Spiritual practice

Ian Dowling | Thinking out loud

published 5y ago

Del

M4A•Episode hjem

Indhold leveret af Ian Dowling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Dowling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On today's podcast I offer the possibility of using Logic as a Spiritual practice. When we get used to incorporating “Spiritual” practices into our life such as meditation, visualization etc it becomes easy to rule out using basic techniques such as Logically thinking about our exact current situation in this very moment and often when we do this we realize that our stresses are based on the thought of something possibly happening. It can be a great mindfulness practice to step out of stress and the feeling of anxiety.

If you enjoy the episode please subscribe and leave a review or send me an email 😊

… continue reading

41 episoder

#Ian Dowling #Fitness #Mental Health

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