6. The Discipline In "not" Doing Something Ian Dowling | Thinking Out Loud podcast

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Ian Dowling Fitness Mental Health

Indhold leveret af Ian Dowling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Dowling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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6. The discipline in "not" doing something

7y ago 34:16

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M4A•Episode hjem

Indhold leveret af Ian Dowling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Dowling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Its easy to get tricked into believing that discipline means making ourselves do things we hate but when we find something we enjoy the discipline involves " not doing things" which will waste our time or take away from what we love doing. The discipline in healthy eating usually is in " not eating " crap food, the discipline in getting up early is in " not snoozing " thr alarm. We dont need to push ourselves to do things we hate , why not instead try new things to find a passion and then use discipline to cut out distractions 😊💚

… continue reading

41 episoder

#Ian Dowling #Fitness #Mental Health

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6. The discipline in "not" doing something

Ian Dowling | Thinking out loud

published 7y ago

Del

M4A•Episode hjem

Indhold leveret af Ian Dowling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Dowling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Its easy to get tricked into believing that discipline means making ourselves do things we hate but when we find something we enjoy the discipline involves " not doing things" which will waste our time or take away from what we love doing. The discipline in healthy eating usually is in " not eating " crap food, the discipline in getting up early is in " not snoozing " thr alarm. We dont need to push ourselves to do things we hate , why not instead try new things to find a passion and then use discipline to cut out distractions 😊💚

… continue reading

41 episoder

#Ian Dowling #Fitness #Mental Health

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