Momentum In The Present Moment Ian Dowling | Thinking Out Loud podcast

Artwork

Ian Dowling Fitness Mental Health

Indhold leveret af Ian Dowling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Dowling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ian Dowling | Thinking out loud « »
Momentum in the present moment

3+ y ago 6:02

Del

M4A•Episode hjem

Indhold leveret af Ian Dowling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Dowling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You know that energy of water spinning when you stir water in a bucket? You know the way it pulls everything towards it, the center stay the center and the focus of energy pulls everything to the middle. Well what if the present moment is like that and all we need to do is focus so much on this moment that everything can be drawn towards this center. I don't mean sitting and not taking action but our thoughts being so focused here, now in this moment that our thought only change when a more important thought comes and we don't need to go against the flow looking for unnecessary thoughts.

Thanks for listening :-)

iantdowling@gmail.com

Insta - @dowling_ian

… continue reading

41 episoder

#Ian Dowling #Fitness #Mental Health

Artwork

Momentum in the present moment

Ian Dowling | Thinking out loud

published 3+ y ago

Del

M4A•Episode hjem

Indhold leveret af Ian Dowling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Dowling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You know that energy of water spinning when you stir water in a bucket? You know the way it pulls everything towards it, the center stay the center and the focus of energy pulls everything to the middle. Well what if the present moment is like that and all we need to do is focus so much on this moment that everything can be drawn towards this center. I don't mean sitting and not taking action but our thoughts being so focused here, now in this moment that our thought only change when a more important thought comes and we don't need to go against the flow looking for unnecessary thoughts.

Thanks for listening :-)

iantdowling@gmail.com

Insta - @dowling_ian

… continue reading

41 episoder

#Ian Dowling #Fitness #Mental Health

Tutti gli episodi

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner

Lyt til dette show, mens du udforsker