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Episode 19 INSECURITY

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Manage episode 383424233 series 3452221
Indhold leveret af Dr Mark Rackley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr Mark Rackley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

Do you feel insecure about some aspect of yourself?
Do you find it hard to accept yourself for all that you are?
Does insecurity cause you to feel sad, anxious or depressed?
In the latest episode of ' I Have Issues,' I discuss the issue of insecurity.
We can all feel insecurity and managing it is not always easy.
We may feel anxious, scared and sad about some parts of who we are and find these hard to live with.
Insecurity can leave us feeling we are not good enough and we can negatively compare ourselves to others,
We may become desperate for attention from others so we can feel good about ourselves.
People with an issue of insecurity can find it hard to be in a relationship and become needy and possessive because they feel insecure about themselves.
Dealing with our insecurities is vital so that they don't hold us back from living our life on our own terms.

I'm a London based adolescent and adult chartered psychologist.
Please share this podcast if you find it helpful.
Also follow me on Instagram, Twitter, Tiktok and Facebook for insights on mental health.

  continue reading

47 episoder

Artwork
iconDel
 
Manage episode 383424233 series 3452221
Indhold leveret af Dr Mark Rackley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr Mark Rackley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

Do you feel insecure about some aspect of yourself?
Do you find it hard to accept yourself for all that you are?
Does insecurity cause you to feel sad, anxious or depressed?
In the latest episode of ' I Have Issues,' I discuss the issue of insecurity.
We can all feel insecurity and managing it is not always easy.
We may feel anxious, scared and sad about some parts of who we are and find these hard to live with.
Insecurity can leave us feeling we are not good enough and we can negatively compare ourselves to others,
We may become desperate for attention from others so we can feel good about ourselves.
People with an issue of insecurity can find it hard to be in a relationship and become needy and possessive because they feel insecure about themselves.
Dealing with our insecurities is vital so that they don't hold us back from living our life on our own terms.

I'm a London based adolescent and adult chartered psychologist.
Please share this podcast if you find it helpful.
Also follow me on Instagram, Twitter, Tiktok and Facebook for insights on mental health.

  continue reading

47 episoder

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