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Indhold leveret af Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Surprise Race Recap!! Sort of... | Episode 102

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Manage episode 411108247 series 3299387
Indhold leveret af Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

One of the things that often causes some trepidation and anxiety is the long run...or race. Well in this episode we'll talk about the long run and some ways to help you get through it. These are not ALL ways...just some. Share with us some of the things that help you get through the long run.
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
https://patreon.com/IDKR?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Shout out to Kalen Emsley for the picture. https://unsplash.com/photos/woman-walking-on-pathway-on-top-of-hill-at-golden-hour-7bwQXzbF6KE?utm_content=creditShareLink&utm_medium=referral&utm_source=unsplash

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147 episoder

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Manage episode 411108247 series 3299387
Indhold leveret af Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

One of the things that often causes some trepidation and anxiety is the long run...or race. Well in this episode we'll talk about the long run and some ways to help you get through it. These are not ALL ways...just some. Share with us some of the things that help you get through the long run.
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
https://patreon.com/IDKR?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Shout out to Kalen Emsley for the picture. https://unsplash.com/photos/woman-walking-on-pathway-on-top-of-hill-at-golden-hour-7bwQXzbF6KE?utm_content=creditShareLink&utm_medium=referral&utm_source=unsplash

Support the show

  continue reading

147 episoder

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