Artwork

Indhold leveret af Benjamin Boster & Glassbox Media, Benjamin Boster, and Glassbox Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Benjamin Boster & Glassbox Media, Benjamin Boster, and Glassbox Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

New Daytime Podcast: I Can’t Relax

15:14
 
Del
 

Manage episode 438228452 series 3496777
Indhold leveret af Benjamin Boster & Glassbox Media, Benjamin Boster, and Glassbox Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Benjamin Boster & Glassbox Media, Benjamin Boster, and Glassbox Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered.

Follow I Can’t Relax on your favorite podcast platform for more ways to find peace, relaxation, and a better night’s sleep.

I Can’t Relax Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

278 episoder

Artwork
iconDel
 
Manage episode 438228452 series 3496777
Indhold leveret af Benjamin Boster & Glassbox Media, Benjamin Boster, and Glassbox Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Benjamin Boster & Glassbox Media, Benjamin Boster, and Glassbox Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered.

Follow I Can’t Relax on your favorite podcast platform for more ways to find peace, relaxation, and a better night’s sleep.

I Can’t Relax Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

278 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning