Jonny on… The Process of Connecting to our Higher Selves

I Am... With Jonny Wilkinson

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1+ y ago 13:14

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It is never actually about everything going perfectly. It is more to do with shaking loose everything that stands in the way of our self-worth and finding that feeling place.

In today’s Tuesday episode Jonny remarks on how we often seem to find it so much easier and more comfortable to focus upon what we do not want to happen than it is to visualise our ideal outcomes. Taking on positive perspectives has almost become a means of distracting ourselves from the more justifiable, conventionally agreed (and therefore apparently more real) negative version.

But what happens when we emotionally, mentally and physically align with what we want? What does it take? Can it be the secret to unlocking a totally different type of performance potential?

Big questions in today's episode:
- What does it mean to step out of our own way?
- What are the different forces that drive us forward?

- What happens when we are courageous enough to choose positive outcomes over old beliefs, fear, anger, and desperation?

- How do we connect to our higher selves?

- How do I do this when stuff is not happening as I want it to?

141 episoder

#Fitness #Society #Mental Health #Philosophy #Jonny Wilkinson + Mags Creative