I Am... On Mental Health And Movement I Am... With Jonny Wilkinson podcast

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Fitness Society Mental Health Philosophy Jonny Wilkinson + Mags Creative

Indhold leveret af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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I Am... On Mental Health and Movement

1M ago 34:02

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Indhold leveret af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode and in support of Mental Health Awareness Week Jonny and Sparks explore their own mental health, how they have been impacted by it and how they understand the role of plays in their lives. In this discussion the brothers look into how we can help ourselves and each other through challenge and the importance of opening up. Another key part of the conversation is the power of movement as a way to change our energy, our perspectives and our well-being. If you have any questions for Jonny and Sparks or things you would like them to hear or discuss then please send them through to iampodcastquestions@gmail.com

… continue reading

141 episoder

#Fitness #Society #Mental Health #Philosophy #Jonny Wilkinson + Mags Creative

Artwork

I Am... On Mental Health and Movement

I Am... With Jonny Wilkinson

24 subscribers

published 1M ago

Del

MP3•Episode hjem

Indhold leveret af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode and in support of Mental Health Awareness Week Jonny and Sparks explore their own mental health, how they have been impacted by it and how they understand the role of plays in their lives. In this discussion the brothers look into how we can help ourselves and each other through challenge and the importance of opening up. Another key part of the conversation is the power of movement as a way to change our energy, our perspectives and our well-being. If you have any questions for Jonny and Sparks or things you would like them to hear or discuss then please send them through to iampodcastquestions@gmail.com

… continue reading

141 episoder

#Fitness #Society #Mental Health #Philosophy #Jonny Wilkinson + Mags Creative

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