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Indhold leveret af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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I Am... On Consistency and the Long Game

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Manage episode 431195197 series 3323199
Indhold leveret af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Sparks and Jonny explore the importance of daily structure, routine and commitment and how it supports not just our health and longevity but also our creative power, our spontaneity, growth and opening. What helps us make those big changes? How do we stay on course with what is helping? And what helps us to know when it’s time to adapt and experiment? How do we ensure we get more years in our life and more life in those years too? We hope you enjoy. With utmost respect.

  continue reading

166 episoder

Artwork
iconDel
 
Manage episode 431195197 series 3323199
Indhold leveret af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Sparks and Jonny explore the importance of daily structure, routine and commitment and how it supports not just our health and longevity but also our creative power, our spontaneity, growth and opening. What helps us make those big changes? How do we stay on course with what is helping? And what helps us to know when it’s time to adapt and experiment? How do we ensure we get more years in our life and more life in those years too? We hope you enjoy. With utmost respect.

  continue reading

166 episoder

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