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Shadow Work - Cat Shares Her Story
Manage episode 450582590 series 3471887
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Cat and Michelle discuss the concept of shadow work and its impact on personal growth. Cat shares her recent experience of going on a hermitage, where she read through her old journals from adolescence to early adulthood. This opened the door to an unexpected but welcomed shadow work experience. The conversation concludes with Cat expressing a sense of healing and softness in her current state.
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Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Albu...
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