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Indhold leveret af Eliza Gellman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eliza Gellman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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261. 5 Minute Mastery Monday- Small Choice, Big Shifts

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Manage episode 416706321 series 2423862
Indhold leveret af Eliza Gellman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eliza Gellman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Our new segment of Mastery Monday kicks off with the power of small choices. In these 5 minute quick hits of wisdom, we will share examples and application based examples on how we can master our health and mind from the inside out.

Think of a time when someone looked away and down at their phone or computer while you were trying to speak to them, or share important information, or even tell a simple story about your day?

Small moments MATTER!

Subscribe and leave us a review on Apple

Follow us on Spotify

Instagram

health podcast, nutrition podcast, wellness, lifestyle, mindset, motivation, anxiety, communication, guthealth, mental health, holistic health

  continue reading

282 episoder

Artwork
iconDel
 
Manage episode 416706321 series 2423862
Indhold leveret af Eliza Gellman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eliza Gellman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Our new segment of Mastery Monday kicks off with the power of small choices. In these 5 minute quick hits of wisdom, we will share examples and application based examples on how we can master our health and mind from the inside out.

Think of a time when someone looked away and down at their phone or computer while you were trying to speak to them, or share important information, or even tell a simple story about your day?

Small moments MATTER!

Subscribe and leave us a review on Apple

Follow us on Spotify

Instagram

health podcast, nutrition podcast, wellness, lifestyle, mindset, motivation, anxiety, communication, guthealth, mental health, holistic health

  continue reading

282 episoder

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