Artwork

Indhold leveret af Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

619: How to Manage Your Perfectionism

6:37
 
Del
 

Manage episode 418763601 series 2534589
Indhold leveret af Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As a high achiever, it is good to strive for success and have high expectations. These high standards keep you going, striving to be your best. When you strive to be your best, you help others around you do the same. But perfection is unattainable. Instead, consider striving for excellence instead and Dr. Cindra shares with us how to do just that.

Power Phrase this Week: “I am kind to myself when things don’t go perfectly moving on quickly to protect my confidence.”

Quote of the Week: “At the root of perfectionism isn’t really about a deep love for being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure.” - Michael Law

  continue reading

627 episoder

Artwork
iconDel
 
Manage episode 418763601 series 2534589
Indhold leveret af Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As a high achiever, it is good to strive for success and have high expectations. These high standards keep you going, striving to be your best. When you strive to be your best, you help others around you do the same. But perfection is unattainable. Instead, consider striving for excellence instead and Dr. Cindra shares with us how to do just that.

Power Phrase this Week: “I am kind to myself when things don’t go perfectly moving on quickly to protect my confidence.”

Quote of the Week: “At the root of perfectionism isn’t really about a deep love for being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure.” - Michael Law

  continue reading

627 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning