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Blood Pressure Myths Busted: Why Regular Checks Matter More Than You Think
Manage episode 450270792 series 3466007
Indhold leveret af Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Many people think they know when their blood pressure is high, but Dr. Choctaw is here to dispel this common misconception. This episode dives into why regular monitoring is essential and how to correctly measure blood pressure at home. With tips on stress management, diet, and lifestyle changes, listeners will gain the tools they need for heart health and well-being.
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