The Martial Art Of Wellness: Mastering Body, Mind, And Spirit With Brody Healthy Mind, Healthy Life podcast

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Fitness Mindful Living Wellbeing Mental Health Avik Chakraborty Sexuality Mental Mindfulness

Indhold leveret af Avik Chakraborty. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Avik Chakraborty eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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The Martial Art of Wellness: Mastering Body, Mind, and Spirit with Brody

24d ago 13:09

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Indhold leveret af Avik Chakraborty. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Avik Chakraborty eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Healthy Mind, Healthy Life, host Avik welcomes seasoned martial artist and mindset coach Brodie Farber, whose 40-year journey through martial arts, nutrition, and mental resilience offers a holistic approach to wellness. Brodie Farber shares his insights on how martial arts have shaped his physical and mental well-being, the critical role of nutrition in maintaining both body and mind, and the strategies he uses to cultivate a resilient mindset. From childhood Karate sessions in a neighbor's garage to mastering judo, jiu-jitsu, and kickboxing, Brodie Farber's story is a testament to the power of discipline, mindset, and holistic health practices. Tune in for an inspiring conversation that explores the synergy between physical training, mental toughness, and overall well-being.

… continue reading

495 episoder

#Fitness #Mindful Living #Wellbeing #Mental Health #Avik Chakraborty #Sexuality #Mental #Mindfulness

Artwork

The Martial Art of Wellness: Mastering Body, Mind, and Spirit with Brody

Healthy Mind, Healthy Life

0-10 subscribers

published 24d ago

Del

MP3•Episode hjem

Indhold leveret af Avik Chakraborty. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Avik Chakraborty eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Healthy Mind, Healthy Life, host Avik welcomes seasoned martial artist and mindset coach Brodie Farber, whose 40-year journey through martial arts, nutrition, and mental resilience offers a holistic approach to wellness. Brodie Farber shares his insights on how martial arts have shaped his physical and mental well-being, the critical role of nutrition in maintaining both body and mind, and the strategies he uses to cultivate a resilient mindset. From childhood Karate sessions in a neighbor's garage to mastering judo, jiu-jitsu, and kickboxing, Brodie Farber's story is a testament to the power of discipline, mindset, and holistic health practices. Tune in for an inspiring conversation that explores the synergy between physical training, mental toughness, and overall well-being.

… continue reading

495 episoder

#Fitness #Mindful Living #Wellbeing #Mental Health #Avik Chakraborty #Sexuality #Mental #Mindfulness

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