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Overcoming Grief, Addiction, and Trauma: A Journey of Resilience with Rick Cheatham & Jessica Harris
Manage episode 444713047 series 3467087
In this powerful episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests, Rick Cheatham and Jessica Harris. Rick, a former firefighter, shares his journey of overcoming immense personal loss, including the tragic death of his son, addiction, and a life-altering injury. Jessica, a licensed psychotherapist, discusses healing from trauma, disordered eating, and unhealthy relationship patterns, offering insights into reclaiming self-worth and body image.
About the Guests:
- Rick Cheatham: A life and career transformation coach, Rick is a former fire captain who has battled addiction, endured the loss of his son, and survived a severe injury. He now dedicates his life to helping others through life's toughest challenges.
- Jessica Harris: A licensed psychotherapist with over seven years of experience, Jessica specializes in helping individuals heal from trauma, disordered eating, and body image issues, with a focus on the BIPOC community.
Key Takeaways:
- How grief can reshape your life and finding a "new normal."
- The importance of confronting addiction and emotional trauma.
- Practical strategies for healing from trauma and reclaiming self-worth.
One Learning for Listeners: Healing requires vulnerability, forgiveness, and the courage to confront your darkest moments, but it can lead to profound personal transformation.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
- DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
- Subscribe To Newsletter: https://healthymindbyavik.substack.com/
- Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness
622 episoder
Overcoming Grief, Addiction, and Trauma: A Journey of Resilience with Rick Cheatham & Jessica Harris
Manage episode 444713047 series 3467087
In this powerful episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests, Rick Cheatham and Jessica Harris. Rick, a former firefighter, shares his journey of overcoming immense personal loss, including the tragic death of his son, addiction, and a life-altering injury. Jessica, a licensed psychotherapist, discusses healing from trauma, disordered eating, and unhealthy relationship patterns, offering insights into reclaiming self-worth and body image.
About the Guests:
- Rick Cheatham: A life and career transformation coach, Rick is a former fire captain who has battled addiction, endured the loss of his son, and survived a severe injury. He now dedicates his life to helping others through life's toughest challenges.
- Jessica Harris: A licensed psychotherapist with over seven years of experience, Jessica specializes in helping individuals heal from trauma, disordered eating, and body image issues, with a focus on the BIPOC community.
Key Takeaways:
- How grief can reshape your life and finding a "new normal."
- The importance of confronting addiction and emotional trauma.
- Practical strategies for healing from trauma and reclaiming self-worth.
One Learning for Listeners: Healing requires vulnerability, forgiveness, and the courage to confront your darkest moments, but it can lead to profound personal transformation.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
- DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
- Subscribe To Newsletter: https://healthymindbyavik.substack.com/
- Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness
622 episoder
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