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389: Nourishing the Soul: A Plant-Forward Thanksgiving Celebration

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Manage episode 384827792 series 2968341
Indhold leveret af Healthy Lifestyle Solutions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Healthy Lifestyle Solutions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As the holiday season approaches, our hearts are filled with warmth and anticipation. Thanksgiving, a time traditionally dedicated to gratitude and togetherness, often revolves around a bountiful feast that can sometimes present challenges, especially for those who embrace a vegan or plant-based lifestyle. In the spirit of promoting holistic well-being through lifestyle medicine, let's embark on a journey to celebrate Thanksgiving with love, compassion, and self-care.

Key Takeaways:

  • Embrace a Plant-Forward Thanksgiving: Share the joy of plant-based dishes with loved ones. Illustrate that a plant-based Thanksgiving can be both satisfying and wholesome.
  • Focus on Love and Commonalities: Redirect attention from dietary differences to shared values and connections. Encourage gratitude for the love and support within families, irrespective of dietary choices.
  • Prioritize Self-Care: Stress the importance of self-care during the holiday season. Advocate for breaks, outdoor activities, and walks to recharge and maintain well-being.

Resources:

Support the Show.

Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls

  continue reading

396 episoder

Artwork
iconDel
 
Manage episode 384827792 series 2968341
Indhold leveret af Healthy Lifestyle Solutions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Healthy Lifestyle Solutions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As the holiday season approaches, our hearts are filled with warmth and anticipation. Thanksgiving, a time traditionally dedicated to gratitude and togetherness, often revolves around a bountiful feast that can sometimes present challenges, especially for those who embrace a vegan or plant-based lifestyle. In the spirit of promoting holistic well-being through lifestyle medicine, let's embark on a journey to celebrate Thanksgiving with love, compassion, and self-care.

Key Takeaways:

  • Embrace a Plant-Forward Thanksgiving: Share the joy of plant-based dishes with loved ones. Illustrate that a plant-based Thanksgiving can be both satisfying and wholesome.
  • Focus on Love and Commonalities: Redirect attention from dietary differences to shared values and connections. Encourage gratitude for the love and support within families, irrespective of dietary choices.
  • Prioritize Self-Care: Stress the importance of self-care during the holiday season. Advocate for breaks, outdoor activities, and walks to recharge and maintain well-being.

Resources:

Support the Show.

Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls

  continue reading

396 episoder

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