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Fats
Manage episode 332071726 series 3357090
Indhold leveret af Ihtisham Ahmed. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ihtisham Ahmed eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Fats are very controversial, the opinions on this macromolecule are very polarized, some demonize fats and some angelize them, but what is the truth? Why were fats regarded as bad for you in the early 2000s? I talk about the different categories of fats, the names of the important fatty acids, along with the health benefits of some non-essential fatty acids!
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