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Caffeine: Inflammation and Sleep
Manage episode 351584670 series 3357090
Indhold leveret af Ihtisham Ahmed. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ihtisham Ahmed eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
People drink caffeine all around the world in many different forms, there are debates about the health effects of the different forms of consumption. In this episode, I dive briefly into the beneficial effects of coffee and tea mostly in the context of inflammation. I also discuss the effects of caffeine on sleep by using the testimony of two famous and accomplished neuroscientists!
13 episoder
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