HRV Q&A 5: Dr. Jay is Breaking Down the Hanu System and Answering Questions from Our Alpha Testers

Hanu HRV

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2y ago 59:39

MP3•Episode hjem

The Hanu Health wearable is now live for our alpha testers! Today's Q&A episode is dedicated to answering our tester's questions about Hanu, the system, and what we have planned to better your lifestyle!

In this episode, you'll learn:

-What is the purpose and features of the Hanu wearable?...04:10

-Why does my HRV go down while doing box breathing exercises?...17:42

-Why does my HRV fluctuate throughout the day?...33:22

-What will signify a push-alert and a "life notification" on the Hanu wearable device?...47:22

-And much more!

Resources mentioned:

The Hanu wearable is now available for our Alpha testers! Head on over to hanuhealth.com to claim yours as soon as it's available at the next phase of distribution. Use coupon code POD40 to get 40% off your device! (Available for a limited time.)

46 episoder

#Fitness #Alternative Health #Mental Health #HanuHRV (owned by Hanu Health, Inc #Dr Jay