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Habits Into Health: Surprise!
Manage episode 216934386 series 1223010
Indhold leveret af Michael Anne Conley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael Anne Conley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
When life presents you with shocks and surprises, how do you handle yourself? Habit change agent Michael Anne Conley talks about the magic that happens when surprises are experienced as rewards. This episode includes an experiential exercise. To learn more go to habitsintohealth.com.
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