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Indhold leveret af Martin Grunburg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martin Grunburg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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It's Simple

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Manage episode 419253554 series 1080960
Indhold leveret af Martin Grunburg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martin Grunburg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Practice. Practice. Practice.

“The road to excellence lies in deliberate practice.” - Anders Ericsson

“Excellence, then, is not a single act, but a habit.” ~Aristotle

If “excellence” is a habit and the road to excellence is paved via deliberate or intentional practice, then both habit and skill development require PRACTICE.

Ericsson, a renowned psychologist pioneered the term “deliberate practice” back in 1996.* (More on intentional vs deliberate practice below)

The Spirit of Aloha

We all yearn for more aloha in our life; kindness, love, compassion and respect.

Interestingly enough, these qualities, just like any virtue, do not arise from mere aspiration; rather each is developed through intentional practice.

Personality traits, virtues, habits and skills are a result of practice.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
  continue reading

605 episoder

Artwork
iconDel
 
Manage episode 419253554 series 1080960
Indhold leveret af Martin Grunburg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martin Grunburg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Practice. Practice. Practice.

“The road to excellence lies in deliberate practice.” - Anders Ericsson

“Excellence, then, is not a single act, but a habit.” ~Aristotle

If “excellence” is a habit and the road to excellence is paved via deliberate or intentional practice, then both habit and skill development require PRACTICE.

Ericsson, a renowned psychologist pioneered the term “deliberate practice” back in 1996.* (More on intentional vs deliberate practice below)

The Spirit of Aloha

We all yearn for more aloha in our life; kindness, love, compassion and respect.

Interestingly enough, these qualities, just like any virtue, do not arise from mere aspiration; rather each is developed through intentional practice.

Personality traits, virtues, habits and skills are a result of practice.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
  continue reading

605 episoder

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