Episode 27 - Q&A with Dinée!

Grounded with Dinée Dorame

#Sports #Running #Dinée Dorame #Indigenous #Native #Fitness #Health and Well-Being

44:18

AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…

for 4 år siden 1:16:44

MP3•Episode hjem

Join Grounded Pod creator/host, Dinée Dorame, in conversation with her partner, Reed, as she answers fun questions from listeners about running, life, injury updates, and more!

Follow Grounded Pod:

Instagram: @groundedpod
Twitter: @groundedpod
Facebook: facebook.com/groundedpodwithdinee

Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher

Music by Jacob Shije (Santa Clara Pueblo, NM).

This podcast was made possible through the Tracksmith Fellowship Program.

55 episoder

Grounded with Dinée Dorame

Episode 27 - Q&A with Dinée!

Grounded with Dinée Dorame

published for 4 år siden

Del

MP3•Episode hjem

Join Grounded Pod creator/host, Dinée Dorame, in conversation with her partner, Reed, as she answers fun questions from listeners about running, life, injury updates, and more!

Follow Grounded Pod:

Instagram: @groundedpod
Twitter: @groundedpod
Facebook: facebook.com/groundedpodwithdinee

Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher

Music by Jacob Shije (Santa Clara Pueblo, NM).

This podcast was made possible through the Tracksmith Fellowship Program.

55 episoder

#Sports #Running #Dinée Dorame #Indigenous #Native #Fitness #Health and Well-Being

Alle episoder

Grounded with Dinée Dorame

1
Common Ground - Episode 8 1:39:00

for 2 years siden1:39:00

1:39:00

In our eighth installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk all things music! This episode is one we’ve been talking about doing for a long time, and it’s one that many listeners have been asking for. We’ve put together a Common Ground playlist (10 songs from me, 10 songs from Mario), which can be accessed via Spotify , Apple Music , and YouTube . There is no running talk this week but we go through each of the songs we chose, why we chose them, and tell lots of fun stories. Hope you enjoy! Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or leave a rating/review on Apple Podcasts or Spotify. Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website | Strava Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.…

Grounded with Dinée Dorame

1
Common Ground - Episode 7 56:24

for 3 years siden56:24

56:24

In our seventh installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk about the ups and downs of marathon training. What do you do when faced with obstacles or even breaks in the middle of a training cycle? Mario gives some of his thoughts from a Coach’s perspective and I reflect on my mentality moving forward. We hope you enjoy this conversation! Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or leave a rating/review on Apple Podcasts or Spotify. Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website | Strava Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.…

Grounded with Dinée Dorame

1
Common Ground - Episode 6 1:07:47

for 3 years siden1:07:47

1:07:47

In our sixth installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk all things World Athletics Championships! We give you our favorite moments from the meet and I give some personal updates on my training/running journey. I also give some insight into my day job at College Horizons , a national non-profit that supports American Indian, Alaska Native and Native Hawaiian youth in their higher education journey. For more info, go to https://www.collegehorizons.org . Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or leave a rating/review on Apple Podcasts or Spotify. Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website | Strava Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.…

Grounded with Dinée Dorame

1
Common Ground - Episode 5 52:45

for 3 years siden52:45

52:45

In the fifth installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, I give a full race recap from my time last month at the New York Mini 10k (hosted by New York Road Runners). We also give you our current favorite music and talk about what’s exciting us at the USA Outdoor Track & Field Championships this year. Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here . Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website | Strava Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.…

Grounded with Dinée Dorame

1
Episode 46 - Kelli Hashimoto, Creator of Runnergrams (Custom Digital Art Shop) 1:07:03

for 3 years siden1:07:03

1:07:03

Kelli Hashimoto is a Japanese American digital creator and the artist behind the popular custom digital art shop, Runnergrams (on Instagram and Etsy). Kelli specializes in creating animated images of athletes of all backgrounds, as well as tons of fun and whimsical stickers! Most recently, she designed stickers for AAPI heritage month to be included in online order packaging for women’s running apparel brand, Oiselle. Kelli is an avid marathoner and digital marketing professional in her day-to-day life. I am grateful to have connected with her through the custom piece she did for Grounded Podcast. In this episode, Kelli tells us about the inspiration behind her custom running art and her passion for the running community. She shares some of her own personal marathon/road racing stories and reflects on what it means to find your place within your local run scene. In This Episode: Runnergrams Kelli’s Diverse We Run Feature @PaceOfMe Coaching on Instagram Adrianne Haslet on the Ali on the Run Show Featherstone Nutrition The Healthy Shine: Dietitian for Runners (Starla Garcia) Whitney Port’s YouTube Channel (Laguna Beach Reaction Videos) Follow Kelli Hashimoto & Runnergrams: Instagram: @runnergrams | @kellinickole Kelli’s Website: https://kellinickole.com/ Runnergrams on Etsy: https://www.etsy.com/shop/runnergrams Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Music by Jacob Shije (Santa Clara Pueblo, NM).…

Grounded with Dinée Dorame

1
Episode 45 - Kyle Whalum, Ultramarathoner & Professional Musician 1:24:04

for 3 years siden1:24:04

1:24:04

Kyle Whalum is an ultramarathoner and professional musician. He currently plays bass in the house band for the Kelly Clarkson Show and for Katy Perry, but in his free time he logs many miles on California trails. Over the past decade, Kyle has completed 16 ultramarathons and five 100-milers. He is also an ambassador for Path Projects , Ultimate Direction , and Superfeet . In Kyle’s most recent 100-miler, the Coldwater Rumble (in Arizona), he finished in under 24 hours which shattered his previous PR by over 3 hours. In this conversation, we candidly discuss mental health, spirituality, and the importance of movement in our daily lives. Kyle tells us about trail running while working as a touring musician and we take a moment to bond over some of our favorite music! In this episode: Kelly Clarkson Show Katy Perry Tour Kirk Whalum (Kyle’s Dad) - Professional Saxophonist who toured with Whitney Houston Synesthesia Follow Kyle Whalum: Instagram: @kylewhalum Twitter: @kingkylewhalum Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program .…

Grounded with Dinée Dorame

1
Common Ground - Episode 4 1:09:11

for 3 years siden1:09:11

1:09:11

We’re back with a new episode of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast. In this episode, I discuss my upcoming partnership with New York Road Runners and announce my new running coach! Mario and I also shoutout some amazing high school performances on the track from the past month. Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here . Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website | Strava Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.…

Grounded with Dinée Dorame

1
Common Ground - Episode 3 1:03:43

for 3 years siden1:03:43

1:03:43

We’re back with our third installment of Common Ground, a new monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast. In this episode, we enthusiastically recap the Boston Marathon and all the excitement surrounding it, give updates on our lives, and review the new Red Hot Chili Peppers album! Enjoy! Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here . Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website | Strava Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Editing for this episode was done by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.…

Grounded with Dinée Dorame

1
Common Ground - Episode 2 1:06:49

for 3 years siden1:06:49

1:06:49

We’re back with our second installment of Common Ground, a new monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast. In this episode, we cover the Indoor World Championships, the recent NYC Half Marathon, and some of our favorite music these days. Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here . Enjoy! In this episode: Mario & Dinée on the Ali on the Run Show Danielle Durack (Musician & Singer) Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website | Strava Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher This episode was edited by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams .…

Grounded with Dinée Dorame

1
Episode 44 - Aliandrea Upshaw (Diné), University of New Mexico Student-Athlete (Track & Cross Country) 1:09:27

for 3 years siden1:09:27

1:09:27

Aliandrea “Ali” Upshaw (Diné) is a member of the University of New Mexico Track & Cross Country team. She is from Fort Defiance, Arizona and is born for the Charcoal-Streaked Red Running into Water clan. Although Ali is academically classified as a sophomore, she competes athletically as a freshman due to NCAA COVID-19 sports reclassifications. Her freshman season at UNM was cut short due to the pandemic but in her first full cross country season at UNM this past fall, she placed fifth at the Mountain West Conference Championships which earned her First Team All-Mountain West honors. The Lobos finished first in their conference for the 14th consecutive year and placed third at the NCAA Division I National Championships. Prior to signing with UNM, Ali was a high school standout at St. Michael Indian School on the Navajo Reservation– she was her class valedictorian and two-time individual state champion leading her team to a state title. She was named a high school “Runner of the Year” on three occasions by the Navajo Times and like many other Grounded Pod guests, she is an alumna of the Wings of America national team. Ali is currently majoring in Biology and minoring in Native American Studies, with the goal of attending medical school or pursuing veterinary medicine. In this episode: Wings of America Grounded Pod Ep. 13 – Dustin Martin Grounded Pod Ep. 14 – Beth Wright Running Medicine (running group based in New Mexico) Follow Ali Upshaw: Instagram: @ali.mae24 Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Show music by Jacob Shije (Santa Clara Pueblo, NM).…

Grounded with Dinée Dorame

1
Common Ground - Episode 1 1:18:06

for 3 years siden1:18:06

1:18:06

Welcome to the first episode of Common Ground, a new monthly cross-cast I’m co-hosting with Mario Fraioli. We met a little over a year ago through the Tracksmith Fellowship Program and have become close friends since he started serving as my podcast mentor. We’re calling this new project Common Ground because we are two people who come from very different backgrounds and upbringings yet share a mutual love of running, podcasting, music, and more. We will feature conversations about what’s currently exciting us in the sport, issues in the community and industry, and we may even take some listener questions. Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here . Enjoy! Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website | Strava Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams .…

Grounded with Dinée Dorame

1
Episode 43 - Christian Gering (Katishtya'meh & Pi'pil), Multimedia Artist & Trail Runner 1:14:47

for 3 years siden1:14:47

1:14:47

Christian Gering is a multimedia artist and trail runner hailing from Katishyta (San Felipe Pueblo) and the Pi’pil people of El Salvador. He recently designed several prints and graphics for Janji’s Fall/Winter 2021 running apparel line– American Southwest . His creative inspiration is heavily linked to his passion for movement. Christian is known for translating his experiences of running up peaks, down arroyos, and across a variety of landscapes into feelings, emotions, and ideas in the form of visual art. Gering has had several top finishes at international races including wins at the 2015 Bandera 50K , 2018 Jemez Mountain 50-Miler , and the 2019 Javelina 100K . He also holds the course record at the latter two races. After a decade of competing professionally, he tells us about his plans to pursue his passions creatively as he dives into the many meanings, purposes, and intentions behind why we move. In this episode: Christian Gering Digital Art Janji Fall/Winter 2021 Collection – American Southwest (Prints and Graphics designed by Christian Gering) Patricia Michaels (Taos Pueblo) on Project Runway Wings of America Dustin Martin – Episode 13 on Grounded Pod Them on Amazon Prime Dijon (Musician) Follow Christian Gering: Instagram: @christian.gering Website: https://www.christian-gering.com/ Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program .…

Grounded with Dinée Dorame

1
Episode 42 - Craig Curley (Diné), Marathoner & 2012 Olympic Trials Qualifier 1:22:12

for 3 years siden1:22:12

1:22:12

Craig Curley (Diné) is a marathoner and 2012 U.S. Olympic Trials Qualifier. Craig’s professional running journey has been a winding path. In the early 2000s, he was considered a top high school runner in Arizona. Forgoing Division I collegiate opportunities, he went on to compete for Pima Community College for two years and broke the 5,000m record which was previously held by Pima Community College alum Abdi Abdirahman. Shortly after the 2012 trials, Craig won the Columbus Marathon and signed a contract with Mizuno. In this conversation, we talk about the different phases of his running journey, the coaches he’s worked with, and how his home life and cultural upbringing intersect with his running career. I am lucky to have connected with Craig through our mutual friend, Mario Fraioli. Mario is currently coaching Craig as he tackles this new season of running and life. In this episode: Wings of America Billy Elliot (Movie) Craig Curley on the Morning Shakeout Podcast “ With Pro Runners Eager to Race, a Marathon Comes to Arizona ,” by Sarah Lorge Butler, com , September 24, 2020. Taylor 50k Race The Presets (Band) Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross-Country Team (Book by Chris Lear)] There, There (Book by Tommy Orange) Follow Craig Curley: Instagram: @craigcurley_ Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program .…

Grounded with Dinée Dorame

1
Episode 41 - Life Updates & New Year Goals 30:10

for 3 years siden30:10

30:10

Solo episode time! Join Dinée for a recap of the first year of Grounded Pod, 2022 goals, and exciting updates! Top 5 Episodes of 2021: Kara Goucher – Ep. 37 Meb Keflezighi – Ep. 2 Billy Mills – Ep. 23 Jordan Marie Daniel – Ep. 1 Rosalie Fish – Ep. 40 Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program .…

Grounded with Dinée Dorame

1
Episode 40 - Rosalie Fish (Cowlitz & Muckleshoot), Activist & Student-Athlete at the University of Washington 1:08:15

for 3 years siden1:08:15