Episode 30 - Expectations Vs. Reality: What You See In The Media Isn't Always True Ground Zero Fitness podcast

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Fitness Kyle Chen & Sam Krapf Kyle Chen Sam Krapf

Indhold leveret af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Episode 30 - Expectations vs. Reality: What you see in the media isn't always true

3+ y ago 22:48

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MP3•Episode hjem

Indhold leveret af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A big issue with society is the amount of misinformation that spreads. You see it all the time in Men's/Women's Health magazines, your favourite athletes, or even from other trainers. Sam and Kyle talk about how much weight you can REALISTICALLY lose, how much muscle you can REALISTICALLY build, and better measures for the normal person than taking extremes.

Find us on Twitter @coachkylechen and @samk_strength

If you haven't visited Avalon yet, check it out here: http://avaloncommunity.net/

… continue reading

55 episoder

#Fitness #Kyle Chen & Sam Krapf #Kyle Chen #Sam Krapf

Artwork

Episode 30 - Expectations vs. Reality: What you see in the media isn't always true

Ground Zero Fitness

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A big issue with society is the amount of misinformation that spreads. You see it all the time in Men's/Women's Health magazines, your favourite athletes, or even from other trainers. Sam and Kyle talk about how much weight you can REALISTICALLY lose, how much muscle you can REALISTICALLY build, and better measures for the normal person than taking extremes.

Find us on Twitter @coachkylechen and @samk_strength

If you haven't visited Avalon yet, check it out here: http://avaloncommunity.net/

… continue reading

55 episoder

#Fitness #Kyle Chen & Sam Krapf #Kyle Chen #Sam Krapf

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