Episode 29 - Lifting Vs. Cardio: What Should I Be Doing To Get In Shape? Ground Zero Fitness podcast

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Fitness Kyle Chen & Sam Krapf Kyle Chen Sam Krapf

Indhold leveret af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Episode 29 - Lifting vs. Cardio: What should I be doing to get in shape?

3+ y ago 14:21

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Indhold leveret af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The age-old question ... You're trying to get in shape, but you don't know WHAT to do. Should I be performing cardio first, or lifting? Sam and Kyle dissect this question and give you a better idea of what's more beneficial for YOU. Listen in and take notes, because this is the most important step for your fitness journey.

Find us on Twitter @coachkylechen and @samk_strength

Also if you haven't yet, check out Avalon!

http://avaloncommunity.net/

… continue reading

55 episoder

#Fitness #Kyle Chen & Sam Krapf #Kyle Chen #Sam Krapf

Artwork

Episode 29 - Lifting vs. Cardio: What should I be doing to get in shape?

Ground Zero Fitness

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The age-old question ... You're trying to get in shape, but you don't know WHAT to do. Should I be performing cardio first, or lifting? Sam and Kyle dissect this question and give you a better idea of what's more beneficial for YOU. Listen in and take notes, because this is the most important step for your fitness journey.

Find us on Twitter @coachkylechen and @samk_strength

Also if you haven't yet, check out Avalon!

http://avaloncommunity.net/

… continue reading

55 episoder

#Fitness #Kyle Chen & Sam Krapf #Kyle Chen #Sam Krapf

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