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Ep. 66 Got Grief? The Top 10 Tips For Hassle Free Holidays!
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As a bereaved mom with 18 years plus in my grief and Grief Coach, I'll take you through each of these tips and offer insights into how you can enjoy hassle free holidays every season and every year!
TIMESTAMP:
0:00 Welcome
0:15 Introduction
0:50 Tip 1 Remembering
3:40 Tip 2 Honouring You
4:55 Tip 3 Feelings
7:52 Tip 4 Be Gentle
8:28 Tip 5 Traditions
9:42 Tip 6 Say No!
13:01 Tip 7 Self-Care
15:55 Tip 8 Don't Force Your Feelings
18:39 Tip 9 Don't Compare
21:17 Tip 10 Share
Connect with Vonne:
Website
https://vonnesolis.com
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Books (by Vonne Solis)
https://vonnesolis.com/vonne-solis-books/
“Lessons in Surviving Suicide – A Letter to My Daughter”
“Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief”
“The Power of Change”
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