What Are Your Daily Practices? Mike Urso Wellness Workshop Golden Home Fitness Presents Aurum Audio podcast

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What Are Your Daily Practices? Mike Urso Wellness Workshop

6y ago 10:14

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M4A•Episode hjem

Indhold leveret af Golden Home Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Golden Home Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Director of Training Mike Urso lead a Wellness Workshop at Atmark Cambridge Apartments, and here's the second half of the presentation discussing the how to build the practices and skills necessary to achieve your goals! We focused on getting over that hurdle so many people stumble over - knowing what to do (having the information), feeling inspired and motivated to do it, but then falling short on taking the necessary action to build the skills and practices to reach our potential! We flipped that on it’s head and gave people the tools to empower themselves and change their health outcomes! --- Interested in having us put on a workshop for you? For residential communities, visit: https://goldenhomefitness.com/residential-wellness/ For general inquiries: https://goldenhomefitness.com/contact/

… continue reading

63 episoder

#Fitness #Golden Home Fitness #Personal Trainers

Artwork

What Are Your Daily Practices? Mike Urso Wellness Workshop

Golden Home Fitness Presents Aurum Audio

published 6y ago

Del

M4A•Episode hjem

Indhold leveret af Golden Home Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Golden Home Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Director of Training Mike Urso lead a Wellness Workshop at Atmark Cambridge Apartments, and here's the second half of the presentation discussing the how to build the practices and skills necessary to achieve your goals! We focused on getting over that hurdle so many people stumble over - knowing what to do (having the information), feeling inspired and motivated to do it, but then falling short on taking the necessary action to build the skills and practices to reach our potential! We flipped that on it’s head and gave people the tools to empower themselves and change their health outcomes! --- Interested in having us put on a workshop for you? For residential communities, visit: https://goldenhomefitness.com/residential-wellness/ For general inquiries: https://goldenhomefitness.com/contact/

… continue reading

63 episoder

#Fitness #Golden Home Fitness #Personal Trainers

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