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Episode #66: Good Discipline, and Bad Discipline.
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So my discipline is great in some areas, and lacking in others. I know what I need to work on!
Goal snapshot:
ATHLETICS
- Athletic weight stone: Reach 180lb.
- Current weight: 200lb. (+5)
- Athletic running stone: Run 2 miles at an 8 minute pace.
- Current PB: 2 miles at 7:26 pace.
- Weekly diet streak: 2/7
- Weekly therapy streak: 2
FINANCIALS
- Instagram post and engagement streak: 2
- Olive followers: 91 (+4)
- Onyx followers: 101 (+0)
- 40 hour weekly streak: N/A
0:00 Intro
1:04 Weekly achievements
2:27 Current standings
3:19 Goals for the week
4:29 Weekly thoughts
6:18 Outtro
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