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Ep41 - Garmin Coach vs Real Coach?
Manage episode 405770564 series 3470924
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This week we have a chat about coaching - Maria is doing a month entirely guided by her Garmin and its suggestions for daily training. We discuss the benefits/downsides of that approach and what a real coach can bring to the process!
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Weekly Post:
@spacebuns_and_smiles
Some of my favourite women in the world on International Women’s day:
https://www.instagram.com/p/C4QEUCcNSe_/?igsh=bjZ4a3V1Mm1xMGcw
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