Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Indhold leveret af Get Fit Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Get Fit Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om Get Fit Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
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Episode #7 – Thriving at work
Manage episode 211229538 series 1532651
Indhold leveret af Get Fit Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Get Fit Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Thriving at work – Ep. 7
Taking a closer look at the Kaiser Permanente Workplace Activities Policy.
Join us for a conversation with Maria Dee, National Director, Workforce Wellness for Kaiser Permanente. In this episode, we’ll take a closer look at how to Thrive in the workplace. From the physical environment, to best practices, to working with managers and supervisors, we take a closer look at activity in the workplace.
A couple of quick disclaimers…
This information is not intended to replace your healthcare professional.
Opinions of host and guests do not represent the views or opinions of Kaiser Foundation Health Plan (KFHP), Kaiser Foundation Hospitals (KFH) or Southern California Permanente Medical Group (SCPMG).
Neither KFHP, KFH or SCPMG receive any compensation for products or services mentioned on the show, nor do they endorse or promote any products mentioned. The full disclaimer can be found on our website.
Enjoy the show!
10 episoder
Del
Manage episode 211229538 series 1532651
Indhold leveret af Get Fit Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Get Fit Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Thriving at work – Ep. 7
Taking a closer look at the Kaiser Permanente Workplace Activities Policy.
Join us for a conversation with Maria Dee, National Director, Workforce Wellness for Kaiser Permanente. In this episode, we’ll take a closer look at how to Thrive in the workplace. From the physical environment, to best practices, to working with managers and supervisors, we take a closer look at activity in the workplace.
A couple of quick disclaimers…
This information is not intended to replace your healthcare professional.
Opinions of host and guests do not represent the views or opinions of Kaiser Foundation Health Plan (KFHP), Kaiser Foundation Hospitals (KFH) or Southern California Permanente Medical Group (SCPMG).
Neither KFHP, KFH or SCPMG receive any compensation for products or services mentioned on the show, nor do they endorse or promote any products mentioned. The full disclaimer can be found on our website.
Enjoy the show!
10 episoder
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Minder om Get Fit Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
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Gå offline med appen Player FM !
Gå offline med appen Player FM !
