A Recipe for Resilience: 7 Habits of Highly Resilient People – Tinycast #27
Manage episode 424412365 series 3296377
The seven habits of highly resilient people adds up to a recipe for resilience. If you are having a stressful time there is a lot you can do to help yourself. People who deal well with stress have certain characteristics which set them apart. Some of these factors are qualities we all have to some extent, and they can be learned and developed.
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