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Indhold leveret af Ger Prendergast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ger Prendergast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Running a marathon, around his house, with Stephen Dever

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Manage episode 258312418 series 2490492
Indhold leveret af Ger Prendergast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ger Prendergast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this episode of the GPP, Ger chats with Meath man, Stephen Dever. Stephen started running 5 years ago to save his own life! Stephen was almost 22 stone, an alcoholic and suffered with depression. He knew he needed to change his life before it came to a premature end. Stephen found running and from there he started to find balance, love and gratitude for life!

Contacting the Ger Prendergast Podcast

  • Instagram: @ger_prendergast
  • Facebook: Ger Prendergast (GP Mind and Body Fitness)
  • Email: Gerard.Prendergast@gmail.com


Thanks for listening, Gotta Keep It Moving!!!

  continue reading

57 episoder

Artwork
iconDel
 
Manage episode 258312418 series 2490492
Indhold leveret af Ger Prendergast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ger Prendergast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this episode of the GPP, Ger chats with Meath man, Stephen Dever. Stephen started running 5 years ago to save his own life! Stephen was almost 22 stone, an alcoholic and suffered with depression. He knew he needed to change his life before it came to a premature end. Stephen found running and from there he started to find balance, love and gratitude for life!

Contacting the Ger Prendergast Podcast

  • Instagram: @ger_prendergast
  • Facebook: Ger Prendergast (GP Mind and Body Fitness)
  • Email: Gerard.Prendergast@gmail.com


Thanks for listening, Gotta Keep It Moving!!!

  continue reading

57 episoder

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