56 | Nutrition And Sport Psychology With Emily Saul Fuel For The Sole podcast

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Fitness Nutrition Fuel For The Sole

Indhold leveret af Fuel for the Sole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fuel for the Sole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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56 | Nutrition and sport psychology with Emily Saul

1y ago 1:05:14

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MP3•Episode hjem

Indhold leveret af Fuel for the Sole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fuel for the Sole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week we sat down with sports psychologist and licensed mental health counselor, Emily Saul. We discuss:

✔ The connection between nutrition and psychology

✔ Performance vs. desired “race weight”

✔ The psychology of underfueling and changing habits

✔ How to track data and nutrition the most effective and healthy way

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

… continue reading

94 episoder

#Fitness #Nutrition #Fuel For The Sole

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56 | Nutrition and sport psychology with Emily Saul

Fuel for the Sole

17 subscribers

published 1y ago

Del

MP3•Episode hjem

Indhold leveret af Fuel for the Sole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fuel for the Sole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week we sat down with sports psychologist and licensed mental health counselor, Emily Saul. We discuss:

✔ The connection between nutrition and psychology

✔ Performance vs. desired “race weight”

✔ The psychology of underfueling and changing habits

✔ How to track data and nutrition the most effective and healthy way

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

… continue reading

94 episoder

#Fitness #Nutrition #Fuel For The Sole

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