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BONUS EPISODE: A Discussion on The Drop Episode 179 with Dr. Phil Maffetone

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Manage episode 374336835 series 2948161
Indhold leveret af Fuel for the Sole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fuel for the Sole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We were overwhelmed with the response from The Drop podcast with Phil Maffetone, so we are bringing you a bonus episode to chat through what was said. We discuss:

✔ If “junk food” really turns off your aerobic system

✔ If sugar is as addictive as cigarettes

✔ If eating too many carbs affects your metabolism negatively

✔ If runners actually need carbohydrates

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

  continue reading

101 episoder

Artwork
iconDel
 
Manage episode 374336835 series 2948161
Indhold leveret af Fuel for the Sole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fuel for the Sole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We were overwhelmed with the response from The Drop podcast with Phil Maffetone, so we are bringing you a bonus episode to chat through what was said. We discuss:

✔ If “junk food” really turns off your aerobic system

✔ If sugar is as addictive as cigarettes

✔ If eating too many carbs affects your metabolism negatively

✔ If runners actually need carbohydrates

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

  continue reading

101 episoder

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