Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Indhold leveret af SylvesterMcNutt and Sylvester McNutt III. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SylvesterMcNutt and Sylvester McNutt III eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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What I Learned From One Year Of Sobriety
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Manage episode 331731746 series 2412695
Indhold leveret af SylvesterMcNutt and Sylvester McNutt III. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SylvesterMcNutt and Sylvester McNutt III eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Taking a year off of drinking from March 2021 through March 2022 was a great experiment for me. Here is what I learned and why I did it. Here is the article: https://www.sylvestermcnutt.net/journal/2022/6/13/what-i-learned-from-one-year-of-sobriety
…
continue reading
142 episoder
MP3•Episode hjem
Manage episode 331731746 series 2412695
Indhold leveret af SylvesterMcNutt and Sylvester McNutt III. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SylvesterMcNutt and Sylvester McNutt III eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Taking a year off of drinking from March 2021 through March 2022 was a great experiment for me. Here is what I learned and why I did it. Here is the article: https://www.sylvestermcnutt.net/journal/2022/6/13/what-i-learned-from-one-year-of-sobriety
…
continue reading
142 episoder
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