Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Indhold leveret af SylvesterMcNutt and Sylvester McNutt III. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SylvesterMcNutt and Sylvester McNutt III eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Do You Have Boundaries?
MP3•Episode hjem
Manage episode 360885661 series 2412695
Indhold leveret af SylvesterMcNutt and Sylvester McNutt III. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SylvesterMcNutt and Sylvester McNutt III eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Let Me Show You How to Change Your Life If I could teach you one thing...one skillset that I KNOW would allow you to be happier and less stressed in your life, it would be boundaries. Boundaries are everything. Identifying our boundaries is how we learn who we are and what we need. We get our priorities straight and finally start putting ourselves first. Setting our boundaries is how we start having healthy and functional relationships. No more people-pleasing, approval-seeking, constant guilt and overwhelm. Keeping our boundaries is how we create the life we want. Full stop. You start saying yes when you mean yes and no when you mean no and cut out the people, places and things that don't align with where you're going. In this course, I will teach you how to build your boundaries, how to communicate and speak up in your relationships and how to keep prioritizing yourself, regardless of how other people react. sign up here: https://app.feelfelt.com/course/ebfe39b8-3bc6-4f18-a1a1-a94f6d128031?utm_source=Sly&utm_medium=Social&utm_id=BuildYourBoundaries
…
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142 episoder
MP3•Episode hjem
Manage episode 360885661 series 2412695
Indhold leveret af SylvesterMcNutt and Sylvester McNutt III. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SylvesterMcNutt and Sylvester McNutt III eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Let Me Show You How to Change Your Life If I could teach you one thing...one skillset that I KNOW would allow you to be happier and less stressed in your life, it would be boundaries. Boundaries are everything. Identifying our boundaries is how we learn who we are and what we need. We get our priorities straight and finally start putting ourselves first. Setting our boundaries is how we start having healthy and functional relationships. No more people-pleasing, approval-seeking, constant guilt and overwhelm. Keeping our boundaries is how we create the life we want. Full stop. You start saying yes when you mean yes and no when you mean no and cut out the people, places and things that don't align with where you're going. In this course, I will teach you how to build your boundaries, how to communicate and speak up in your relationships and how to keep prioritizing yourself, regardless of how other people react. sign up here: https://app.feelfelt.com/course/ebfe39b8-3bc6-4f18-a1a1-a94f6d128031?utm_source=Sly&utm_medium=Social&utm_id=BuildYourBoundaries
…
continue reading
142 episoder
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