Episode 42: Feel Your Whole Body Classic Flow Flow With Me Yoga podcast

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Fitness Flowyoga Poweryoga Vinyasa Vinyasaflow Yoga Alternative Health Natalia Emery Hastings

Indhold leveret af Natalia Emery Hastings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Natalia Emery Hastings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Episode 42: Feel Your Whole Body Classic Flow

1+ y ago 45:53

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MP3•Episode hjem

Indhold leveret af Natalia Emery Hastings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Natalia Emery Hastings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is a 45-Minute Classic Flow. We start standing, and we don’t stop moving for the next 40 minutes. This class is a tribute to a centering, movement-as-meditation practice. We cover virtually all the standing postures, so if you are a fan of warrior sequences, this may be your kind of class. The pace is the pace of measured breath. The difficulty level is accessible to most. The experience overall is what asana is all about - returning to the body again and again, feeling the breath, noting the heartbeat, and being fully present. If you are craving a deep in-the-body experience through yoga, this class is for you. It offers a well-rounded asana practice grounded in the vinyasa tradition. Enjoy!

… continue reading

47 episoder

#Fitness #Flowyoga #Poweryoga #Vinyasa #Vinyasaflow #Yoga #Alternative Health #Natalia Emery Hastings

Artwork

Episode 42: Feel Your Whole Body Classic Flow

Flow With Me Yoga

25 subscribers

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Natalia Emery Hastings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Natalia Emery Hastings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is a 45-Minute Classic Flow. We start standing, and we don’t stop moving for the next 40 minutes. This class is a tribute to a centering, movement-as-meditation practice. We cover virtually all the standing postures, so if you are a fan of warrior sequences, this may be your kind of class. The pace is the pace of measured breath. The difficulty level is accessible to most. The experience overall is what asana is all about - returning to the body again and again, feeling the breath, noting the heartbeat, and being fully present. If you are craving a deep in-the-body experience through yoga, this class is for you. It offers a well-rounded asana practice grounded in the vinyasa tradition. Enjoy!

… continue reading

47 episoder

#Fitness #Flowyoga #Poweryoga #Vinyasa #Vinyasaflow #Yoga #Alternative Health #Natalia Emery Hastings

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